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This is a how to video on operating the handheld control for the Optiflex 3 CPM.

Here is an intructional video on how you can McConnell tape your knee.

Here is a step by step instructional video on how to properly do the Fire Hydrant hip exercise.

Here is a step by step instructional video on how to properly do the Clamshell hip exercise.

Here is a step by step instructional video on how to properly do the Shoulder External Rotation w/Tubing exercise.

Here is a step by step instructional video on how to properly do the Shoulder Internal Rotation w/Tubing exercise.

Here is a step by step instructional video on how to properly do the Scaption exercise.